The ABCs of Retinol: Things You Absolutely Need to Know

Dermatologists the world over have long been championing one particular ingredient for its ability to address numerous skin concerns. Any guesses? 

We’re talking about retinol, which many consider to be a superstar in the world of skincare. In fact, if you’re on a particular anti-ageing routine, you’re likely using retinol whether you know it or not. Listen up if you want to know more about this powerful ingredient.

So, What Exactly is Retinol?

Retinol is actually a form of Vitamin A that plays a crucial part in skin cell turnover. It speeds up the process of replacing dead cells with new ones. This is what you need if you want a smoother and younger-looking skin.

What are the Benefits of Retinol?

As mentioned earlier, retinol helps in combating common skin issues, which include but may not be limited to the following:

• Wrinkles and fine lines – Retinol stimulates production of collagen, which is a type of protein that gives the skin a more plump and firm feel. Hence, it helps greatly in reducing the appearance of wrinkles.
• Acne – When debris gets trapped in pores, acne surfaces. What retinol does is it helps unclog the pores, effectively reducing inflammation. That’s why if you have acne-prone skin, retinol is a must.
• Uneven skin tone – Do you have hyperpigmentation? These are dark spots or patches in a specific area of the face or body. Moreover, exposure from the sun over time can damage our skin, giving it an uneven texture. Retinol helps even up your skin tone. 
• Large pores – As an essential element in cell turnover, retinol helps reduce the appearance of large pores.

How to Use Retinol

It being a potent ingredient, retinol must be used correctly. Make the most out of it by following these key pointers:

1. Start slow – As good as retinol is, you don’t know how your skin will react to a foreign substance. That’s why it might be best to gradually incorporate it into your routine. Try using it once or twice a week perhaps for a month to give your skin the adjustment period it needs.
2. Moisturise – Retinol can be drying, which is why you need to use your trusted moisturiser consistently.
3. Don’t forget your sunscreen – Retinol may increase sensitivity to the sun. This is why using sunscreen daily (with SPF 30 or higher) is an absolute must.
4. Apply at night – Retinol can break down in sunlight, so using it at night makes more sense.

Who Should Avoid Retinol?

You’re probably wondering if retinol is safe for everyone. Well, some people might consider avoiding it depending on the situation.

• Pregnant or breastfeeding – It’s always smart to consult your doctor if you’re safe to use retinol during pregnancy or when you’re breastfeeding.
• Sensitive skin – Do you have sensitive skin? Note that retinol can cause irritation, so we recommend that you undergo patch testing before using it on your face.
• Using other exfoliating ingredients – You might want to take a step back if you feel like combining retinol with some harsh ingredients. Again, consult your doctor or dermatologist to avoid irritating your skin.

Finding the Right Retinol Product

For anyone who is new to retinol, you may opt for a lower concentration at first. Gradually increase when you notice that your skin can tolerate it. We all have different skin types and concerns, so it’s best to talk to your dermatologist for advice on what retinol product to use.

Final Word

There’s no question about the power of retinol when it comes to skincare. To maximise its use, it certainly helps to have a good understanding of its proper application and potential limitations. Lastly, note that consistency is key if you want to achieve that radiant and youthful glow.